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WARM ALL LEVELS YOGA
Monday & Friday
9am -10am
YOUniversal Yoga Shala
Coral Springs, FL
This class allows beginners and advanced practitioners to get back to the basics. The focus is on alignment and breath, and a special emphasis on proper technique helps you establish or re-establish your form. This is a popular one, so go ahead and book today.
SLOW FLOW
Monday, Wednesday, & Friday
10:30am-11:30am
YOUniversal Yoga Shala
Coral Springs, FL
Slow Flow is perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body. Spots are limited on this one, so go ahead and book today.
HOT ALL LEVELS YOGA
Wednesday
12:15pm- 1:15pm
YOUniversal Yoga Shala
Coral Springs, FL
This class is a welcomed and much-needed break from the stress and speed of day to day life. Grab a mat, don’t forget your water bottle, and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today.